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What is Microneedling?
From Ancient Chinese Wisdom to Modern Skin Therapy In the world of holistic beauty and skin rejuvenation, microneedling has quickly...
Apr 303 min read


What Is EFT Tapping? The Mind-Body Technique That Helps You Rewire Stress and Release Emotional Blocks
Ever find yourself spiraling in anxious thoughts, stuck in an old pattern, or holding onto something heavy you cannot explain? Same. And...
Apr 12 min read


2025 The Year of the Wood Snake: A Year for Growth and Transformation
Chinese New Year marks a powerful shift in energy, bringing with it an opportunity for renewal and reflection. In 2025, we step into the...
Jan 263 min read


Winter Wellness According to Traditional Chinese Medicine
Winter in Traditional Chinese Medicine (TCM) is the season of introspection, conservation, and restoration. Just as nature slows down,...
Dec 18, 20244 min read


How Emotions Affect the Body and Organs According to Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), the body and mind are inseparably connected, meaning that emotional health profoundly influences...
Dec 18, 20243 min read


All About Castor Oil Packs
In the realm of natural health and wellness, castor oil packs have long been revered for their therapeutic benefits. From ancient...
Jul 14, 20243 min read


Exploring the Chakra System: Understanding Energy Centers for Balance and Well-Being
The concept of chakras originates from ancient Indian spiritual traditions and has gained popularity in modern holistic practices....
Jul 14, 20242 min read


Using Traditional Chinese Medicine for a Nourishing Summer
As the sun reaches its zenith and temperatures soar, our bodies respond to the vibrant energy of summer. In Traditional Chinese Medicine...
Jul 14, 20242 min read


Spring Renewal: Chinese Medicine Tips for Harnessing the Energy of the Season
As the earth awakens from its winter slumber and bursts forth in a riot of colors, we can't help but feel the invigorating energy of...
Apr 7, 20242 min read


Needling Away Anxiety: How Acupuncture Unwinds the Mind
Today, we're delving into a topic close to many hearts: anxiety. It's a common thread woven through the tapestry of modern life,...
Apr 7, 20242 min read


Prenatal Acupuncture: Increase Your Fertility
Prenatal acupuncture, yes it's a thing. If you are thinking about having a baby or have been trying to have one, you should absolutely be...
Apr 13, 20232 min read


Why You Need Acupuncture in Your Life
Let’s be honest, you probably take better care of your houseplants than you do of yourself. You wake up, rush to get ready, feed the...
Apr 13, 20232 min read
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