Spring Energy Cleanse

Join us for the Spring Energy Cleanse, a refreshing event designed to prepare your body and mind for the vibrant energy of spring. Start your journey with a 45-minute Vinyasa yoga flow, incorporating gentle Reiki healing and the soothing resonance of sound bowls. Feel the fluidity of movement and breath as you harmonize body and spirit.

Afterward, relax deeply in Shavasana pose, while acupuncture points are strategically placed to promote the flow of energy throughout your body. Let the gentle healing sound bowls surround and wash over you, releasing tension and welcoming renewal.

At the end of the event, as always, our lovely Anjali will make her special homemade chai tea with a surprise twist served with Indian appetizers and desserts! We will also have Oracle Cards available for you to pull for some Spring insight. 

This event is a gentle yet powerful way to cleanse both your physical and energetic body, setting the stage for a season of vitality and growth! We hope to see you there!

WHAT TO BRING

• Yoga Mat
• 2 yoga blocks (suggested)
• 1 yoga band (suggested)
• Blanket for warmth
• Pillow for comfort
• Eye mask/cover for comfort
• Water
• Crystals (optional)
• Journal + pen (optional)

MEET THE TEAM:

Anne Esperanzate | @anne.esperanzte

She holds space as a Reiki Master, Sound Healing Practitioner, Spiritual Life Coach, and Certified Child Life Specialist. She launched her practice in 2022 after embarking on her own healing journey. Anne found herself stuck in her purpose due to the lack of resources as an undocumented woman of color. Then was left to heal a broken heart from a ten-year relationship. Through her spiritual journey, she experienced a major shedding of old-limiting beliefs and rediscovered her gifts as an Intuitive Energy Healing Practitioner. Her mission is to hold a safe, sacred, inclusive, kind, and compassionate energetic space for all those who feel called to step into thier own Divine Light and purpose.

Anjali Shalat | @anjalibluelotusyoga

She is of East Indian descent, her family heritage is Hindu Brahmins (spiritual class) and descends from grandfathers of Vaidyas (Natural Ayurvedic  doctors). She is the owner of Blue Lotus Yoga and her yoga incorporates traditional Indian practices including: mantras, music, traditional yoga asanas meditation and breathings practices/breathwork (Pranayama).

Hayley Rodriguez |  @_empresswellness

She is a licensed Acupuncturist and certified Usui Reiki Master. She has been practicing Traditional Chinese Medicine since 2018 and believes that physical health is deeply connected to our emotional well-being. She enjoys adding specific acupuncture points and Reiki to a treatment, facilitating healing both the mind and body.

EARLY BIRD PRICING $75 UNTIL 3/25/23

REGULAR EVENT PRICING $88 STARTING 3/26/24

Spots are limited!